No Run Thursday 

Feeling rather under the weather today.

With the next training session scheduled for today I just couldn’t face it and I gave in.

A bit dissapointed with myself that I let this beat me but then just walking the dogs left me fighting for breath so a run could very well be the worst thing for me

Very tempted to grab the paracetamol but resisting the urge and instead trying out an age old remedy of honey, lemon and ginger in hot water.

Each one has its own healing benefits and revitalise and boost your immune system. Helping in fighting off the cold symptoms.
Feeling better already!!!


2 thoughts on “No Run Thursday 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s